Better Mobility And Improved Strength
Neck & Back Pain Relief At Posture Right Chiropractic
Understanding Your Neck And Back Pain
Neck and back pain are among the most common reasons people seek chiropractic care, yet they can vary widely – from constant stiffness and tension to sharp, debilitating flares.
Whether your discomfort began after gardening, desk work, a driving posture, or a sudden injury, it can quickly start to undermine your quality of life.
At Posture Right Chiropractic, we believe these pains are often interlinked with spinal alignment, tension, and postural habits. The relief comes from understanding and treating the root cause.
A Thorough Diagnostic Approach
Your treatment journey begins with a detailed consultation and spinal assessment. We’ll discuss your pain patterns, lifestyle, and daily demands before performing hands on evaluations of joint mobility, muscle tension, posture, and movement.
If needed, we’ll refer for imaging via x‑ray or MRI to rule out structural issues. This multi-layered approach ensures each element is considered, leading to a precise diagnosis and a clear pathway forward.
Personalised Treatment To Restore Function
With a diagnosis in hand, your bespoke treatment plan begins. It may include gentle spinal adjustments to ease joint restriction, soft tissue release techniques to alleviate muscular tightness, and rehabilitative exercises to rebuild strength and improve posture.
Every technique is chosen to suit your comfort and recovery goals. We’ll also encourage simple, daily movement habits to support restoration inside and outside the clinic.
Empowering You With Daily Strategies
Long term relief depends on your day‑to‑day choices. That’s why, alongside hands on treatments, we provide practical advice on ergonomics for driving or working at a desk, safe lifting and gardening techniques, and posture friendly sleep positions.
These everyday shifts form the backbone of lasting improvement, so your spine and muscles aren’t constantly re‑strained.
Monitoring Your Progress
We’re committed to clear, measurable results. After the initial phase – typically 4 to 6 sessions, we’ll re‑evaluate your flexibility, spinal alignment, and muscle tension, as well as your pain levels and daily function.
These check‑ins ensure we’re progressing and allow us to adapt your care plan where needed. As your pain reduces and your movement improves, we’ll build in longer intervals between visits, supporting you toward independence.



Why Choose Gloucester Chiropractic?
We combine clinical expertise with genuine compassion. Backed by over 30 years of experience in spinal care, our team employs evidence‑based, non‑invasive techniques tailored to your needs.
We prioritise safety, especially around neck adjustments – minimising risk through thorough assessment and by using the gentlest methods suited to your condition . Our goal is simple. Good diagnostics, effective treatment, and long lasting relief.
Ready To Move Freely Again?
Don’t let neck or back pain linger and limit your life. Book a Neck & Back Pain Consultation today and take the first step toward a stronger, more comfortable you. Whether it’s a tight spine after gardening, recurring tension at your desk, or pain affecting sleep, let’s tackle it together and help you reclaim freedom in movement.
Call: 01452 898014 or Book Online via our website.
FAQ's
Neck and back pain often result from poor posture, spinal misalignment, muscle imbalances, or joint strain caused by everyday habits like sitting at a desk, lifting incorrectly, or sleeping in awkward positions. Chiropractic care addresses these underlying mechanical issues to reduce pain and improve function.
This varies depending on how long you’ve had the problem, how severe it is, and your general health. Some people feel relief after just one or two sessions, while others benefit from a longer, structured care plan. We’ll always review your progress regularly and adjust treatment as needed.
Yes. Chiropractic care is a safe, non-invasive option for most people with neck or back pain. At Posture Right, we carry out thorough assessments to ensure your treatment is both appropriate and tailored to your needs. We use gentle, evidence-based techniques to ensure your comfort and safety.
We’ll give you personalised advice based on your lifestyle, including posture correction tips, stretching and strengthening exercises, and ways to adapt your workspace or sleeping position. These strategies play a key role in maintaining progress and preventing your pain from returning.
Transform your life & take your first step towards becoming PAIN FREE!